Let me help you unlock the keys to better health!

 

Hormone Expert

 

Your hormones could be responsible for your weight gain, brain fog,

memory problems, hot flashes, insomnia, etc...

 

Let's test them with the DUTCH test and get you feeling better!

 

 

Learn more about this!

 












 
Nutrition & Health Counseling * Weight Loss * Cooking Classes * Healing Protocols


Achieve Better Health & Wellness With Cindy Santa Ana

 

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Holistic Nutritionist, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge nutritional protocols and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve within the circumstances of your unique situation.

Nutrition is about using food as medicine. It’s about supporting people with nutritional deficiencies that manifest as myriad signs, symptoms, and diagnoses with food, supplemental, and lifestyle recommendations.

My Approach to health...
I'm not about quick fixes. I'm here to help you figure out what works for YOU, what makes you feel good, and help you do it for the rest of your life!

Set up your 20-minute free consultation today and let's explore ways to get you the health you desire!

Choose from single consultations to 2-month or 3-month nutrition counseling programs.

Services I offer:

  • Nutritional Therapy
  • DUTCH Hormone Testing
  • Lab Panels (incl. bloodwork)
  • Health Coaching
  • Cooking Classes (Located in Northern VA)
  • Corporate Wellness Workshops
  • Group Speaking
  • Infrared Sauna (in Northern VA)
  • Personal Training

 

10 Reasons to Work With A Nutritional Therapist:


1. You just can't seem to lose the weight.

2. Your cravings are out of control.

3. You know what to do, but you're just not doing it.

4. Your insides are in distress: gas, bloating, irregularity, constipation...

5. You're tired.

6. Nothing has worked.

7. You're confused: Do I go gluten-free? Paleo? Clean Eating? What do I buy organic? How do I save money on all of this?

8. You need someone to hold you accountable.

9. You have pain and inflammation that just won't go away.

10. You are stressed out, out of time, and out of patience.

 






 
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