Personal Care & Cleaning Products

Branch Basics Natural Cleaners – Replaces all of your cleaning products with one amazing, chemical-free cleaner! Dishes, laundry, countertops & more! This has been my only household cleaner since 2012!

There’s nothing more inviting than a fresh, clean home. But many of today’s cleaning products are chock-full of toxic chemicals that can be harmful to our well-being. To remedy this conundrum, Branch Basics has created the world’s safest home cleaning products.

Their line of cleaning products is made with 100% natural ingredients and proudly carries the Made Safe seal – the most comprehensive safety standard certification available, which certifies each of their products is free from the 5,000+ toxic chemicals known to harm human and environmental health.

Use this link to save $10 off your first order.

My Favorite Beauty & Personal Care Products:

I love the natural products created by Natalie at Love + Be Well. I use her spray deodorant, magnesium roll-on, and Watermelon Glow. I just started using the Head-Ache roll-on too and it works! They ship all over the US, but they have a cute shop in Warrenton, VA. Go HERE to shop and get 15% off!

Skin-Care Needs:

BeautyCounter is BACK! It's called Counter and they're making THE best quality products to date! Your favorite cleanser is still there, and my favorite moisturizer (previously CounterMatch) is called Counter Glow. 

Counter Time is designed for mature or aging skin, and all products are formulated with antioxidants and tetrapeptides to enhance the appearance of our skin. I'm so excited to have it back and see all the new products that will be coming soon!

Get Counter HERE! 

Missing your BeautyCounter favorites? Me too! I have found that the EWG-verified line at Shaklee is amazing!

Check out their Youth Line of skincare and mascara. Plus, they have high-quality supplements and cleaning products too! Spend $150 or more and get free shipping, PLUS a free Lifetime membership with access to discounted prices!

Glucose Monitors

I have used Nutrisense  to track my blood sugar. They use the Freestyle Libre device. Nutrisense has a very user-friendly app with a Dietician that can support you. If you would like to try Nutrisense, you can use this link and save $75.

Continuous Glucose Monitors can be a very important part of monitoring your health, lowering your A1c, and helping you to lose weight. I've used a CGM for over a year now (off and on) and find the information to be extremely valuable in determining how my body reacts to specific foods. When your blood sugar is high, so is insulin and this is our fat storage hormone. If you want a short consultation from me on how to use them and how to monitor your blood sugar, the cost is $95 for 30 minutes and includes an ebook on tips to lower your blood sugar.

Around the Home

Hexclad - Cookware

This is my favorite hybrid cookware that brings together the performance of stainless steel, the durability of cast iron, and the convenience of nonstick. The result is cookware that performs to Michelin chef standards, with the cleanup convenience you need at home. Save money with my link!

Sunlighten Infrared Saunas

I have owned my Solo Sunlighten Infrared Sauna for over nine years now and love it. Sunlighten is a very reputable brand of sauna that provides numerous health benefits. Use my link to receive $200 off a cabin sauna and $100 off the portable Solo System sauna.

Supplements

Fullscript – Online Supplement Marketplace – Buy direct from the manufacturer at discounted prices. When you buy from Fullscript, you are getting your supplements straight from the manufacturer. You get deep discounts and protocols that work when you use Fullscript with my recommendations.

Just Thrive Probiotics – One of the BEST probiotics and gut health supplements on the market that guarantee survivability.  Save 15% with the code: UBH at checkout.

by Mara Labs

BrocElite - The only supplement with Stabilized Sulforaphane in the capsule for better detoxification and decreasing inflammation in the body. They also make high-quality Berberine in BerbElite and a great sleep supplement, SleepElite. I really like this brand and its commitment to quality.

Favorite Food products

Paleo Valley  - Nutrient-dense, high-quality products that improve your health! Hands-down - the best bone broth protein powder on the market. I love their chocolate superfood bars, greens powder, grass-fed beef sticks and organ complex. If you want to get a high-quality fish oil, skip the generic processed fish oils and find a supplement that offers phospholipid-bound omega-3s. Try their wild-caught fish roe!

Save 15% by using this link on any of their products. 

I personally use a scoop of the bone broth protein in my herbal tea everyday. I take the Essential Vitamin C and Grass-fed Organ Complex to support my immune system.

LMNT Electrolyte Powder - This is probably my favorite new addition to my routine this year. The flavors are amazing - raspberry and watermelon are my faves - but I have noticed more energy, less pain after exercise and I'm losing weight. They contain sodium, potassium and magnesium, and they use stevia to sweeten them. Check out this amazing substitute for those "electrolyte drinks" that glow in green or orange! This is important to use if you eat keto or low-carb as well to prevent low energy. Get a bonus sample pack when you use my link!

Happy Being functional beverages – This low-calorie, zero-added sugar beverage contains elderberry, turmeric, EGCG, and no other funky ingredients. I can't decide if Peach or Blueberry is my favorite. Get 20% off your first order with the code: CINDY20

This is by far the BEST protein powder on the market today!

Nourish & Flourish not only tastes great but contains polyphenols, vitamins, minerals, and high-quality plant-based protein at levels that actually make a difference in the body. Since I started using this earlier this year, my hair and nails have grown incredibly fast - imagine what it's doing on the inside! Available at www.solutions4health.com.

Laconiko Olive Oil & Balsamic Vinegars – High-quality cold-pressed olive oil from Greece.   They consistently win global awards for their medicinal olive oils. My favorite oil is the garlic infused and Tuscan Herb and I love the Peach Balsamic in the summer and the Fig or Pomegranate vinegar in the winter. A high polyphenol olive oil can withstand using heat to cook with, and these oils win global awards annually for their high antioxidants and polyphenols.

Use the code: CINDY to save 10% on your purchase.

The Maca Team – Use their online quiz to choose the right Maca product for you. I use Maca for hormone balancing, reducing hot flashes and boosting libido. Add a tablespoon to smoothies, hot tea, or your coffee. Both men and women can use Maca. Use my link to save 15-30% (depending on your order).

Thrive Market- Get 40% off your first order with Thrive Market. This is a great online marketplace for healthy foods at discounted prices. I buy organic spices, coconut aminos, ghee, Primal Kitchen mayo and dressings, supplements, cleaning supplies, and so much more here.

Live in Northern VA? Source grass-fed beef, lamb, pasture-raised pork, the best eggs ever, raw honey, herbal teas, and more through Whiffletree Farm. They practice organic, sustainable farming methods and are non-GMO. I've been eating Whiffltree's products for 10 years now and I love their food and the farm. It's important to know where your food comes from and how it's raised.

Save $10 on your first order. Plus, get FREE delivery for being a first time customer by putting in coupon code "OINKOINK"

Territory Foods – Get healthy fully prepared meals tailored to your eating plan delivered right to your door. Eat Paleo or Whole30 or do you need to eat low-carb - they have all of this and more. All are gluten-free, dairy-free, and sustainably sourced. Save $25 on your first order with my link and $25 off your 2nd order.

Love to travel? It has wellness benefits too!

I sure do and I'm traveling almost free this summer with my points on travel/award credit cards!

I was always jealous of those folks in first class and the people earning free travel awards and hotel nights. But now, I am earning those same points and you can too. My new Chase Sapphire Preferred card has some amazing perks.

The only caveat - you must spend $4000 in 3 months and you'll earn 60K bonus points. (Easy to do if you have big purchases coming up, taxes to pay, a new appliance, car work, groceries for a month or two or even your mortgage.)

This card is one of the best travel rewards cards on the market. Its bonus categories include travel, dining, online grocery purchases, and streaming services, and gives you the opportunity to earn between 2x-5x points per $1 on these purchases.

Additionally, it offers flexible point redemption options, no foreign transaction fees, and great travel insurance coverage. With benefits like these, it’s easy to see why this card is an excellent choice for any traveler.

*Earn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $750 when you redeem through Chase Ultimate Rewards®.
*Enjoy benefits such as a $50 annual Ultimate Rewards Hotel Credit, 5x on travel purchased through Chase Ultimate Rewards®, 3x on dining and 2x on all other travel purchases, plus more.
*Get 25% more value when you redeem for airfare, hotels, car rentals and cruises through Chase Ultimate Rewards®. For example, 60,000 points are worth $750 toward travel.
Pros
Earns 5x points per $1 on all travel booked via the Chase Ultimate Rewards portal
Earns 5x points on select Peloton purchases over $250 (through March 31, 2025)
Earns 5x points on Lyft purchases (through March 31, 2025)
Earns 3x points per $1 on dining purchases, online grocery purchases, and select streaming services
Earns 2x points per $1 on all other travel worldwide
$50 annual credit on hotel stays booked through the Chase Ultimate Rewards portal
Quarterly $15 credit towards Instacart orders
10% annual bonus points
No foreign transaction fees (perfect for travel or online purchases from overseas)
1:1 point transfer to leading airline and hotel loyalty programs like United MileagePlus and World of Hyatt
Excellent travel and car rental insurance
Complimentary Spot Club Platinum status with The Parking Spot for 2 years, 20% off of your first reservation, and points for 1 free day of parking (enroll by October 26, 2023)
Cons
$95 annual fee (but comes to $45 with your $50 hotel credit)
No elite benefits like airport lounge access or hotel elite status

Consider using my link to get your new travel card and we both get bonuses!

Water filters

Aquasana – Whole House, reverse osmosis and shower filters that remove unwanted chemicals like hexavalent chromium and arsenic. This is what I have used for years in my home.

Nutrition Education Discounts

Nutritional Therapy Association - Become a Nutritional Therapy Practitioner