Let me help you unlock the keys to better health!

Pumpkin Rooibos Tea

Prep Time

5 minutes

Prep Notes

Steep tea first for 5 minutes.

Cooking Time

5 minutes


Serves 2


2-3 Yogi Chai Rooibos tea bags, steeped in 12-16 oz. of very hot water for 5 min

2 tbsp. fresh, pure pumpkin

½ tsp pumpkin pie spice

Heavy dashes of cinnamon

Pinch sea salt

1 tsp vanilla extract

10 drops liquid Stevia, or to taste (raw honey is ok to use)

1/2 cup almond or coconut milk


Steep the tea first, then blend all ingredients in a blender, serve immediately while warm and frothy.


Want to add a superfood to really ramp up the nutrition level of this tea? Add in Collagen peptides (the powder) and it will dissolved instantly. Collagen is bone-building and great for your joint health.


Cindy Santa Ana