Let me help you unlock the keys to better health!

6-Week Weight Loss Program

                                           6-Week Jumpstart

Turbo-charge your Health Goals this year!!

6 weeks to totally transforming your physical health, emotional well-being, and mental clarity.


Are you ready to reach your health goals? Want to lose weight and lower inflammation?

Then, sign up for my 6-Week Jumpstart Program and you will! 

 Join dozens of other people for major support and accountability!

        Are you stressed out? Dragging through the day? Need a nap by 3pm or have major sugar cravings?

The next group session begins on Jan. 7, 2019! But you can start anytime!


Do you want to:


  • Achieve your optimal weight and have the body you love – without yet another restrictive diet that does not deliver lasting results?
  • Finally end your battle with sugar and coffee – using strategies that get to the root cause of your cravings so it ceases to be a constant struggle that you can’t win?
  • Have all the energy you want, so that you can juggle all your responsibilities without sacrificing your passion?
  • Have the mental clarity that will bring your focus, efficiency and productivity?
  • Attain emotional balance so that you (and your relationships) are no longer held back by mood swings and bouts of depression and/or anxiety?
  • Have less stress and more rest? Get glowing skin! Uncontrollable smiling from feeling SOOO good!


                                                        You can have it all in just 6 weeks!

My 6-Week Jumpstart is a home-study program that includes 6 modules designed to help you lose weight, learn how to choose healthier foods, get rid of toxins and stress in your life and create an exercise plan that fits YOUR lifestyle. You'll receive step-by-step action plans, healthy eating tricks, and handouts so you can get on your way to being fit and healthy forever!

I’ve organized this program so that each step builds upon the one before. By the end, you’ll have created healthy new habits and rituals for yourself that will begin to feel like second nature.

No dieting, no calorie counting, no time-sucking routines, no kidding – I will show you how to make incremental changes that will lead to impactful, long-lasting results. I will show you how to pull the right levers to create major success. This is THE plan, plus more, that helped me achieve a 50-lb weight loss!

Get the energy you want!

Stop cravings in their tracks!

Have less stress and more rest!

 Here's what recent graduates of the program said:

"Inspirational and informative! Practical tips for REAL change! As a result, I feel more enpowered and knowledgeable. Making a few changes at a time is making a big difference in my physical, emotional and mental health." Angela


"I've lost 5 pounds in 3 weeks thanks to Cindy's help! I've completely revolutionized the way I'm eating and am adding exercise into my busy routine. Thank you, Cindy! Excited for the next two months!!"

"I'm continuing to lose weight with your program. I'm down to 121. That is almost 20 pounds lost! Thank you again for making me feel empowered and giving me the tools to feel great about myself!" Becca


Becca before and after

 Becca eventually lost 35 lbs!! Way to Go!


Here's what you will get when you join me for this life-changing experience:


Module 1: Shedding it – Get to Your Ideal Weight Without Dieting

  • 15 things you can do right now to drop pounds without even thinking about calories 
  • Understand weight loss problem in America so you don’t fall into the same fat trap
  • In-depth look at how seemingly unrelated areas in our lifestyle is affecting our weight, in a big way
  • Plus, my secret of the LAST 5 POUNDS - revealed!


Module 2: Taming the Sugar Shrew – Kick Your Sugar Habit in 21 days

  • Physical and emotional causes behind sugar cravings and ways to counter them
  • Use food to curb sugar cravings
  • Identify hidden sources of sugar
  • Sugar substitutes, and their pros and cons
  • Plus, a bonus 3-Week Sugar Cleanse!


Module 3: Nutrition for Energy and Mental Clarity

  • The three basic concepts that affect energy
  • Eat for sustained energy that will last all day
  • Use the right food to improve concentration and mental clarity
  • Use foods and herbs to help strengthen and nourish the nervous system
  • Lower the body's toxic load so more energy can be used for what matters


Module 4: Just Chill - Relieve Depression, Anxiety and Mood Issues with Holistic Nutrition

  • Overview of depression, anxiety and mood swings
  • Personal risks factors that lead to mood issues
  • 3 nutritionally-related reasons behind mood swings, depressions and anxiety
  • 6 simple ways to use nutrition to regulate mood and improve interpersonal relationships


Module 5: Stress, Rest and Movement

  • The basics of stress
  • Stress management tools
  • Understanding and relieving insomnia
  • Use food, herbs and supplements to aid stress management
  • Find the movement and exercise routine that is right for you 


Module 6: Knocking Your Tox Off - Getting rid of toxins that can add weight & stress your body

  •  Did you know there are 84,000 chemicals in circulation and a vast majority of them are not tested for safety?
  • I'll show you how to limit your exposure to toxins in our food, water, air and environment.
  • We're going to explore your personal care and cleaning products to see where toxins are lurking in your home!
PLUS, participants now get a PDF copy of my book, Unprocessed Living, when you sign up!



 Cindy Headshot
This is me, at 46 years old and in the best shape and health of my life! Abundant energy and glowing skin are MINE again!

Here is how it will all happen:

This coaching program is designed to be a synergistic blend of self-study modules (mp3 recordings), live Q&A + 1 laser coaching call and group support (via private Facebook group). You will be able to learn at your own pace, while having the support to help you get unstuck, have your questions answered and a group of like-minded people to cheer you along. PLUS, you get access to the program FOR LIFE!

  Sign up NOW! Just $89!!

EARLY BIRD Special $69 - Click the Buy Now Button Below

Register today to achieve the health of your dreams!

Next group session begins Jan. 7, 2019!

(Don't want to wait, that's fine, you can do this program anytime.)


*The total value of this program exceeds $499 – and you will only be paying a fraction of this!*


I am offering this program at a super low investment – I want everyone to be able to join me to take massive action for your health and well-being.

The total investment of this program (a $499 value) is only $69!!! Save $20!


*Do you have a Flexible Spending Account?  This program could be an eligible expense, if your medical provider deemed it medically necessary. Find out more info here. You will need a letter stating Medical Necessity, for example: Weight loss program for treatment of a specific disease (e.g., heart disease, obesity, high cholesterol, stress management etc.)


Check out this 1-minute video about the 6-Week JumpStart.
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