Heavy dashes of garlic powder, sea salt, paprika, pepper
Drizzle of olive oil or avocado oil, or spray pan with coconut oil
Finish with Hot Sauce or BBQ Sauce
Put spices into a bowl to combine and then place drumsticks in the bowl and coat. Place on a baking sheet. Drizzle with a small amount of olive oil or avocado oil. Bake for 375° for 50-60 minutes, depending on the size of your drumsticks; turn over after 30 minutes.You can eat them as is when they’re done or douse with Frank's Hot Sauce or Honey BBQ sauce for the kids.
Unprocessed Living, Cindy Santa Ana